![]() ![]() ![]() Those who have too much of their Shadow present in their overarching Self are negative, unhappy, and unable to find meaning in life. The Shadow is unfortunately very strong in many individuals around the world.When the Shadow is too strong, it drives decisions and leads to poorly planned choices.Shadows make us afraid others will notice them, which could lead to societal rejection, familial rejection, or friendships breaking apart.The Shadow may cause us to become afraid or anxious of situations without a good reason, which can in turn lead to mental health problems down the line.Every so often, a part of the Shadow may become a positive aspect of the Self that helps to identify an individual, with much effort.Those who have depression or anxiety may be able to deal with their mental health struggles by working with the Shadow.Recognizing the Shadow and understanding what it represents within yourself can help you identify fears and work through them so as not to suffer from them any longer.When this happens, the Shadow has become the strongest archetype of the psyche. However, those parts are generally unavoidable and will eventually come into play within a person’s life. There are parts of every human being that that person wants to avoid, ignore, or pretend away. Although the term “Shadow” may sound negative-and some of it definitely is-the Shadow is really about what is unknown in an individual.It may be depicted as both a light and a dark mask, or as traditional theater masks. Think of the façade you put on when you go for a job interview-this is a very strong example of a Persona. They are required for most social interactions. Everyone in society has at least one Persona.It can be difficult to set aside time to be yourself when you focus too much on your Persona.Trying too hard to fit in can be overwhelming and upsetting.Focusing too much on the Persona can lead to a loss of Self.The Persona allows us all to fit into the right societal roles.Your Persona allows you to communicate with others outside your immediate circle.In many instances, it can be beneficial to fit in and match those around you. ![]() Even if you behave differently at work than you do at home, this can be considered a Persona. Everyone has a Persona, but some are much stronger than others. When a person masks their real traits and behaviors in order to fit in, they are creating a Persona. ![]()
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